Counseling for Mid Life Women in State College, PA

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Helping Mid-Life Women Grow, Thrive, and Love Their Lives

Mid-life for women can feel overwhelming!

Your kids don’t need you as much, but you’re still just as worried about them as ever.

Your parents are aging and seem to need you constantly, and you feel worried and guilty over not doing enough for them.

The empty-ing nest is bringing your marriage problems straight to the surface.

The roles and responsibilities you’ve handled for years are suddenly changing drastically, and… hello hot flash! Let’s throw in some major hormonal imbalances while we’re at it, plus the anxiety-brain menopause can bring.

Who wouldn’t feel overwhelmed?
Tired?
Anxious and confused about their next direction?

Some loss, some grief, some longing for the kinds of close girlfriends you had in high school and college?

This can be a lonely time that raises big questions for all of us about who we are, what’s next, and what will give the next half of our lives the most meaning.

I get it.
I’ve been there myself,
and I help women wrestling with these same questions every day.

You can:

  • Reconnect with your intuition
  • Get in touch with your deepest values and dreams, so the next right steps become clear
  • Go from feeling sad, anxious, empty and trapped to feeling empowered, purposeful, and excited about life again
  • Say goodbye to anxiety and depression with a whole new toolkit of ways to manage your mind and your life-challenges.

I’m Marianne Daugherty, and I’ve been doing this for 23 years.

After this much time in clinical practice, I know what works and what doesn’t.

I know what helps people change deeply and quickly, as opposed to spending money just chatting each week with a less-trained person.

And I’m fun! I believe therapy can include humor and feeling great while you work on the harder stuff.

You can’t stop the waves but you can learn to surf.

Jon Kabat-Zinn

Therapy in

State College, PA

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Relationship Issues

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Anxiety

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Mindfulness

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